How To Deal With Self-Created Problems
We create problems for ourselves all the time, and they can feel painful and overwhelming. Here's how to stop.
Introduction
90% of what we stress about never takes place.
Most of these self-created problems we make up in our minds are what I like to call imaginary evils.
What problems has your mind been creating lately?
Most problems are self-created obstacles.
To continue growing, one must adopt the ability to perceive problems as opportunities to overcome.
All problems can be seen as self-created, as they are often influenced by our thoughts, actions, and decisions.
Understanding this can help us take responsibility for our issues and work towards solutions effectively
The Modern Day Progression Of Progress.
Change is constant transformation. Of the self and soul to the next highest and fullest level of expression.
To continue to walk that path,
One must re-align through
identity
pain
and change
Relevant to the dimension of experience one finds oneself in.
Becoming what one must become/Act to fulfill that gap.
The ability to solve self-created obstacles becomes a necessary key to progress.
To open the many doors of life-locked with the seal called problems.
An evolutionary trait shared across all humanity. Is the ability to solve our problems.
Whether as a species or individual, it remains the modern-day progression of progress.
My experience
I experience self-created problems,
When I fail to take inventory and adapt to my current needs.
Usually when I fail to enforce discipline within myself.
or
When I fail to make the mind desire what the moment requires.
This leads to running away from the work.
Everything I’ve done was to get me to this point, I didn’t come this far to come this far.
What I needed to gain was the proper mindset and identification.
I need to take aligned actions and reprogram myself thus getting into the spirit of someone able.
When you don’t bring awareness to and keep pushing something off, it not only grows in your head, but in reality as well.
The mind finds excuses to talk you out of it until it’s too late or has reached an extreme.
I found that despite overthinking, the only way out is through.
In the process, there are lessons learned and wisdom to be gardened.
Yes, you'll make perceived mistakes.
Fear might linger.
Having the courage to push past and into the fear/ problem proves there was nothing to worry about.
Each time I try-every time, I’m ok.
It doesn’t affect who I am.
I now know how to solve this and give advice, while avoiding this in the future if I spot similar red flags.
When I'm truly down in the dumps and lose faith in my abilities, I remember.
I of myself can do nothing it is the divine intelligence that translates my ideas into words. and reads threw you, even now with your understanding.
and that same power works with and through me in all my affairs as well as yours.
I can readily give the work to the father/mother within. as I get to watch it unfold.
I don’t think things should be necessarily hard.
I understand there’s a bit of a skill gap.
When it comes to learning the foundational small realizations.
The epiphanies that, only come threw experiences.
If you could realize all the infinite things happening.
In this one moment for you to be learning, reading, or comprehending.
what you are is at the most and highest level of evolution.
Trust the process, have no thought of the expectation, and immerse yourself in the present.
You can’t solve a problem with the same level of think that caused it" Albert estien
'The man who thinks he can do it and the man who thinks he can’t both are usually right'
"Don’t think too much about your problems in life. They are just test papers given by God to see how much you have learned from his subject called life.” Anonymous
Problems are the gifts that make us dig out and figure out who we are, what we’re made for, and what we’re responsible to give back to life.” Tony Robbins
The main obstacles to solving problems:
1.) Not realizing you come this far by solving any obstacles that have already occurred.
2.) You lack confidence in your ability to figure it out. To take action and take action as the information is revealed to you.
Not only will there always be an obstacle to success.
you solving it, is the process of maturity and growth.
What's on the other side is the person you wanna be.
Problem: The Massive, Life-Threatening Perceived Effort of Acquiring Transformation.
The perceived effort of acquiring transformation can be so overwhelming that it feels like a life-threatening obstacle.
It can prevent us from achieving our goals and living our best lives, and the longer we wait to take action, the more dire the consequences become.
If we don't take action, we risk being trapped in a never-ending cycle of self-doubt, self-sabotage, and regret.
We risk missing out on the opportunities and experiences that could enrich our lives and help us reach our full potential.
The problem is so massive that it may seem ridiculous not to solve it.
The perceived effort of transformation is one of the biggest threats to our mental, physical, and emotional well-being.
It can lead to chronic stress, anxiety, depression, and other serious health problems.
But the good news is that there are solutions.
Adopt a growth mindset.
Seek support from trusted friends and mentors that you follow.
While taking small, consistent actions toward your goals every day.
we can reduce the perceived effort, and unlock our full potential by growing 1% every day.
Your progress compounds over time. You look back in 6 months to a year a see the foundation you have been building is starting to take form.
We owe it to ourselves to take action and create the lives we truly desire.
The 4 Powerful Mental Models to Solve Problems for 2024
1.) Believe You Are the One.
In The Matrix, Neo was the One, the chosen one who had the power to transform the world.
In real life, you can adopt the mindset that you are the one who has the power to transform yourself.
Believe in yourself and your ability to make positive changes in your life.
You first must believe that you have the capacity and the means to use it.
Everything you have is all you need.
2.) Use the Matrix to Your Advantage.
In The Matrix, the rules of reality could be bent and broken.
In real life, you can use the matrix of your mind to your advantage.
Visualize yourself overcoming your self-created obstacles and achieving your goals in different ways.
Create positive affirmations and self-talk to reprogram your mind for success.
Affirmations alone will not Supplement genuine effort. Correct inputs= Correct Outputs.
Decide on one of the options you thought about the one that gives you the highest excitement.
3.) Take Action in the Matrix.
Focus on taking small consistent actions toward your goals.
Set the bar to entry low.
Instead of feeling overwhelmed by the perceived effort of acquiring transformation.
Celebrate each step along the way and use that momentum to keep moving forward.
even creating the plan, thinking about the next step, and the decision to take action.
Followed by taking action.
4.) Find Joy in the Process.
Transformation doesn't have to be a slog.
Find joy in the process by choosing activities and habits that you enjoy.
For example, if you want to get in shape, find a form of exercise that you actually like doing.
If you want to eat healthier, experiment with new recipes and find healthy foods that you enjoy.
Find the spark of excitement and curiosity.
Take it as far as you can, until you can no more.
Have ZERO expectations of the outcome.
Repeat steps 1-4. until you reach a desired outcome.